THERMO-COOL™ STEP BY STEP INSTRUCTIONS Soak the THERMO-GUARD product using Thermo-Cool™ fabric in cold water Allow approximately 3 minutes for the Thermo-Cool™ fabric to absorb the water Note: Fabric swelling appears Pour and squeeze out excess water thoroughly Wipe completely dry Refrigeration or freezing is optional Note: Do not apply frozen product directly to skin To reactivate, follow the above instructions     CARE INSTRUCTIONS Hand or machine wash in cold water Use mild detergent Do not bleach or dry clean Tumble dry thoroughly before storing Attention: Over-wetting of the THERMO-GUARD product may produce a "tacky" feeling upon touch. As fabric dries, tackiness disappears         THERMO-HEAT™ Thermo-Heat™ Garments deliver heat by including oxygen-activated heat packs that fit easily into the pocket or channels of each item, lending hours of comfortable heat to the user. The heat packs are ready to use, just remove the outer protective package and shake vigorous to air activate each pack.     OUTLAST™ Outlast™ is a new generation fabric that is a temperature regulated material. Outlast™ fabrics are produced with a microcapsulesaturated with phase change material. These microscopic capsules absorb heat and store energy when the wearer is warm, and when the wearer cools, the heat is released. This allows the temperature to always be "just right".